Instruction: Select a cell, type in answers based on clues, and complete the puzzle.
Across
- 1. Balancing on sitting bones with legs and torso lifted
- 3. Holding the body straight with hands and toes on the mat
- 4. Lying on back, hips lifted towards the ceiling
- 6. Side stretch with arms extended, one hand touching the floor
- 7. Sitting with one leg bent, twisting the torso
- 8. Resting pose with knees bent and forehead on the mat
- 9. Lying on stomach, chest lifted with hands on the mat
