Yoga Poses Crossword Puzzle

Instruction: Select a cell, type in answers based on clues, and complete the puzzle.

      Yoga is an ancient practice that promotes physical, mental, and spiritual well-being. It encompasses various poses, or asanas, each designed to enhance flexibility, strength, and balance. The Yoga Poses Crossword puzzle offers an engaging way to familiarize oneself with these essential poses. From balancing poses that improve stability to strengthening poses that build muscle, each clue in this puzzle game reflects a fundamental aspect of yoga practice. 

       

      For instance, there are poses that mimic natural elements like trees and animals, and others that provide restorative benefits by allowing the body to relax deeply. Solve this Yoga Poses Crossword to test your knowledge of yoga poses and also encourage a deeper understanding of their benefits. It is a fun and educational way for yoga and health enthusiasts of all levels.

      Yoga Poses Clue List

      Across

      • 1. Pose with hands and feet on the mat, hips lifted
      • 2. Strengthening pose with one leg bent, arms extended
      • 3. Lying on stomach, chest lifted with hands on the mat
      • 4. Lying on back, hips lifted towards the ceiling
      • 5. Sitting with one leg bent, twisting the torso

      Down

      • 1. Balancing on one leg, other foot placed on inner thigh
      • 2. Resting pose with knees bent and forehead on the mat
      • 3. Side stretch with arms extended, one hand touching the floor
      • 4. Holding the body straight with hands and toes on the mat
      • 5. Balancing on sitting bones with legs and torso lifted
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